Amount of Total lipid (fat) in Plums, dried (prunes), stewed, without added sugar
Fruits and Fruit Juices
In 100 g (Grams) of Plums, dried (prunes), stewed, without added sugar there is 0.16 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Plums, dried (prunes), stewed, without added sugar.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Plums, dried (prunes), stewed, without added sugar
Plums, dried (prunes), stewed, without added sugar is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, dried (prunes), stewed, without added sugar are listed below.
Water
|
69.73 g
|
69.73%
|
Energy (calorie)
|
107 kcal
|
|
Energy (joule)
|
448 kJ
|
|
Protein
|
0.96 g
|
0.96%
|
Total lipid (fat)
|
0.16 g
|
0.16%
|
Ash
|
1.16 g
|
1.16%
|
Carbohydrate, by difference
|
28.08 g
|
28.08%
|
Fiber, total dietary
|
3.1 g
|
3.1%
|
Sugars, total
|
24.98 g
|
24.98%
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
0.41 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
30 mg
|
0.03%
|
Potassium, K
|
321 mg
|
0.32%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.19 mg
|
|
Copper, Cu
|
0.123 mg
|
|
Manganese, Mn
|
0.131 mg
|
|
Selenium, Se
|
0.1 µg
|
|
Vitamin C, total ascorbic acid
|
2.9 mg
|
|
Nutrients in Plums, dried (prunes), stewed, without added sugar